© 2016 Diabetes Free Life

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Photo from "Dr. Neal Barnard's program for reversing diabetes" by Dr. Neal Barnard is licensed under fair use.

FAT

Fat is a greasy substance found in animal bodies; typically it is deposited as a layer under the skin or around certain organs. It is widely known that carbohydrates impact blood glucose levels. But studies have proven that fats have a significant effect on blood glucose. ‚Äč